| Stop | Dist. |
|---|---|
| Ottawa / Hoffman (2910) | 7.81km |
| 3 Ottawa South to Frederick Station in 8 min 3 Ottawa South to Frederick Station in 50 min 3 Ottawa South to Frederick Station in 1 hr, 20 min |
|
| Mill Station (2933) | 7.82km |
| 3 Ottawa South to Sunrise Centre Station - due 3 Ottawa South to Sunrise Centre Station in 31 min 3 Ottawa South to Sunrise Centre Station in 1 hr, 4 min |
|
| Ottawa / Hoffman (2934) | 7.82km |
| 3 Ottawa South to Sunrise Centre Station in 1 min 3 Ottawa South to Sunrise Centre Station in 32 min 3 Ottawa South to Sunrise Centre Station in 1 hr, 5 min |
|
| Mill Station (2911) | 7.83km |
| 3 Ottawa South to Frederick Station in 9 min 3 Ottawa South to Frederick Station in 51 min 3 Ottawa South to Frederick Station in 1 hr, 21 min |
|
| 409 Mill St. (2932) | 7.9km |
| 3 Ottawa South to Sunrise Centre Station - due 3 Ottawa South to Sunrise Centre Station in 31 min 3 Ottawa South to Sunrise Centre Station in 1 hr, 4 min |
|
| Ottawa / Imperial (2908) | 7.93km |
| 16 Strasburg-Belmont to Waterloo Public Square Station in 2 min 3 Ottawa South to Frederick Station in 7 min 16 Strasburg-Belmont to Waterloo Public Square Station in 17 min |
|
| Flint / Kingswood (1134) | 7.94km |
| 3 Ottawa South to Frederick Station in 5 min 3 Ottawa South to Frederick Station in 46 min 3 Ottawa South to Frederick Station in 1 hr, 16 min |
|
| Ottawa / Kehl (2935) | 7.95km |
| 3 Ottawa South to Sunrise Centre Station in 2 min 16 Strasburg-Belmont to Conestoga College in 11 min 16 Strasburg-Belmont to Conestoga College in 26 min |
|
| Flint / Kingswood (1151) | 7.96km |
| 3 Ottawa South to Sunrise Centre Station in 4 min 3 Ottawa South to Sunrise Centre Station in 37 min 3 Ottawa South to Sunrise Centre Station in 1 hr, 10 min |
|
| Alpine / Ottawa (3053) | 8.03km |
| 3 Ottawa South to Frederick Station in 6 min 3 Ottawa South to Frederick Station in 47 min 3 Ottawa South to Frederick Station in 1 hr, 17 min |
|