| Stop | Dist. |
|---|---|
| Flint / Kingswood (1134) | 8.95km |
| 3 Ottawa South to Frederick Station in 13 min 3 Ottawa South to Frederick Station in 43 min 3 Ottawa South to Frederick Station in 1 hr, 13 min |
|
| Ottawa / Hoffman (2910) | 8.96km |
| 3 Ottawa South to Frederick Station in 17 min 3 Ottawa South to Frederick Station in 47 min 3 Ottawa South to Frederick Station in 1 hr, 17 min |
|
| Flint / Kingswood (1151) | 8.96km |
| 3 Ottawa South to Sunrise Centre Station in 7 min 3 Ottawa South to Sunrise Centre Station in 37 min 3 Ottawa South to Sunrise Centre Station in 1 hr, 7 min |
|
| Ottawa / Hoffman (2934) | 8.98km |
| 3 Ottawa South to Sunrise Centre Station in 2 min 3 Ottawa South to Sunrise Centre Station in 32 min 3 Ottawa South to Sunrise Centre Station in 1 hr, 2 min |
|
| Mill Station (2933) | 9.01km |
| 3 Ottawa South to Sunrise Centre Station in 1 min 3 Ottawa South to Sunrise Centre Station in 31 min 3 Ottawa South to Sunrise Centre Station in 1 hr, 1 min |
|
| Mill Station (2911) | 9.02km |
| 3 Ottawa South to Frederick Station in 18 min 3 Ottawa South to Frederick Station in 48 min 3 Ottawa South to Frederick Station in 1 hr, 18 min |
|
| Ottawa / Imperial (2908) | 9.04km |
| 16 Strasburg-Belmont to Waterloo Public Square Station in 2 min 3 Ottawa South to Frederick Station in 16 min 16 Strasburg-Belmont to Waterloo Public Square Station in 17 min |
|
| Alpine / Ottawa (3053) | 9.07km |
| 3 Ottawa South to Frederick Station in 14 min 3 Ottawa South to Frederick Station in 44 min 3 Ottawa South to Frederick Station in 1 hr, 14 min |
|
| Alpine / Ottawa (3052) | 9.07km |
| 3 Ottawa South to Sunrise Centre Station in 6 min 3 Ottawa South to Sunrise Centre Station in 36 min 3 Ottawa South to Sunrise Centre Station in 1 hr, 6 min |
|
| Ottawa / Kehl (2935) | 9.07km |
| 3 Ottawa South to Sunrise Centre Station in 3 min 16 Strasburg-Belmont to Conestoga College in 10 min 16 Strasburg-Belmont to Conestoga College in 27 min |
|